How Will Kuk Sool Won™ Help Me?

Through regular practice, training in Kuk Sool Won™ will increase your stamina and improve your cardiovascular fitness, as well as help to develop strength, quickness, balance, timing, flexibility and coordination. At the same time, your powers of concentration, self-discipline and self-confidence will significantly improve. . Consistent practice will enhance circulation and digestion, reduce back and joint problems, aid in weight loss and help to develop and maintain a youthful appearance. Kuk Sool Won™ training will improve your overall physical condition. You will also learn effective self-defence techniques for protecting yourself and your family.

In studying Kuk Sool Won™ you will have the opportunity to:

• Train with other students like yourself

• Travel to regional and world martial arts tournaments

• Meet people from all over the world

• Increase stamina through cardiovascular exercise

• Develop strength, balance, coordination, and flexibility

• Improve self-confidence and self-discipline

• Practice the principles of an ancient Korean martial art

• Learn effective and non-lethal methods of self-defence

• Succeed in martial arts regardless of prior physical condition

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